Do you want a top-notch smile for a lifetime? If so, good for you! Fortunately, there are things you can do regularly to take good care of your teeth and gums throughout your life. All you need to do is get in the habit and it can be easier than you might think. Our dentist, Dr. Aaron Wilkins, is happy to help you do so by giving you the tips you need.
-Brush your teeth for two minutes twice a day (use a soft-bristled toothbrush and fluoride toothpaste).
-Floss your smile once a day.
-Attend your regular dental cleaning and exam appointments.
-Limit your intake of sugary, starchy, and acidic foods and drinks.
-Have a healthy and balanced diet.
-Protect your smile with a mouthguard while you’re playing sports.
-Don’t pierce your tongue, lip, or any other part of your mouth.
-If you have to snack throughout the day, make sure to choose tooth-healthy snacks, like dairy products, fruits, and vegetables.
To learn more about lifetime smile care in Greenwood, Indiana, please reach out to Stones Crossing Dentistry at 317.535.3940 at your earliest convenience. When you contact our dental team, we will be more than happy to assist you. So, please feel free to call us now!
